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MX4 Plus

Small-Group Training with Results

If you’re finally ready for results you can see, discover a fresh, motivating training experience with MX4 Small Group Training. This exclusive program combines best-in-class training tools with exciting workouts to help you improve cardio, power, strength, and endurance in a way that’s right for your body and abilities. Whether your goal is weight loss, improved tone, or just better overall fitness, MX4 will help you achieve more with a mix of personal trainer attention, camaraderie, and challenging progressive workouts.

Are you a beginner? Click here to learn about MX4 Active.

New Program Format! Increase your results with pre and post assessments! MX4 Plus is a 30 minute class with an additional 15 minute optional Core & Flexibility component. Sign Up Today!

LOCATION:

Northwest YMCA (7770 N Shannon Rd.)

AGE:

16+

DATES (8 WEEKS):

Monday/Wednesday: October 2 – November 29*
Saturday: October 7 – December 2*
No classes the week of November 20 -Thanksgiving Week

DAYS AND TIMES:

Monday/Wednesday: 6pm to 6:45pm
Saturday: 10:15am to 11:00am

PROGRAM PRICING

Facility Members (M/W): $128
Facility Members (Sat): $64

Register Now!

LOCATION:

Lohse Family YMCA (60 W Alameda St.)

AGE:

16+

DATES (8 WEEKS):

Monday/Wednesday: TBD
Tuesday/Thursday: TBD

DAYS AND TIMES:

Monday/Wednesday: 5:30pm to 6:15pm
Tuesday/Thursday: 12:15pm to 1:00pm

PROGRAM PRICING

Facility Members (M/W or T/TH): $128