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Small-Group Training with Results

If you’re finally ready for results you can see, discover a fresh, motivating training experience with MX4 Small Group Training. This exclusive program combines best-in-class training tools with exciting workouts to help you improve cardio, power, strength, and endurance in a way that’s right for your body and abilities. Based on scientifically validated research, our 26 turnkey training sessions include low-impact, lower-back friendly exercises and natural progressions, focusing on familiarity and repetition. During MX4 Active you will never have to kneel or go to the floor, and many exercises include third-point stabilization for a more secure group training experience.  

Limited time OFFER- Try MX4 for free!

We believe in you and what MX4 can do for you! Try MX4 Active at no cost starting January 3 – January 15 during a two-week trial period. This promotion is currently only available at the Lohse Family YMCA. You are required to reserve your place for each class on the YMCA app or by clicking the button below. If you cannot register online, you can do so at the Lohse Y or Northwest Y.

MX4 Active  Schedule (Lohse)

12:15 PM: Tuesday and Thursday

MX4 Active SCHEDULE (Northwest)

9:30 AM: Monday – Thursday
9:15 AM: Saturday


16 Sessions | $128
12 Sessions | $108
8 Sessions | $80

**If you attend any of the FREE sessions between March1 – March 10, you will receive 50% off any of the MX4 packages.**

Reserve your place in MX4 Active today!

Sign Up Here!