Fun Never Retires

Treating Arthritis through Fun, Laughter and Friends

EnhanceFitness is geared toward older adults of all fitness levels. If you have a chronic condition, such as arthritis, you may be able to gain more strength and independence. You will feel energized— physically, mentally and socially—and be surrounded by people who care about your success.

THE FACTS TELL THE STORY

Research has shown that among older adults who participate in EnhanceFitness, health costs were lowered by close to $1,000
and 9 out of 10 people stay with the program. In addition, 99 percent say they’d recommend the program to a friend.

YOUR PACE

  • The exercises are dynamic but can always be done at your pace
  • Up to 25 people in each class: we provide chairs and soft weights
  • Class meets 3 times per week and focuses on flexibility, balance, strength & movement
  • Fitness assessment at beginning and every 4 months

Locations

Lighthouse/City YMCA

2900 N. Columbus Boulevard, Tucson, AZ 85712

Phone: 520-795-9725

Get directions

Ott Family YMCA

401 South Prudence Road, Tucson, AZ 85710, USA

Phone: 520-885-2317

Get directions

Marker icon

Lighthouse/City YMCA

2900 N. Columbus Boulevard, Tucson, AZ 85712

Phone: 520-795-9725

Get directions

Marker icon

Ott Family YMCA

401 South Prudence Road, Tucson, AZ 85710, USA

Phone: 520-885-2317

Get directions