Now offering individual training and buddy training sessions with YMCA certified trainers. YMCA Personal Trainers work with all ages and ability levels to motivate and encourage you meet your goals. Set goals and learn how to accomplish them inside and outside the Y!
A personal trainer provides motivation, variety, safety, efficiency and expertise to your workout routine. Certified personal trainers are available to provide you one on one help to get the most out of your workout! Our certified personal trainers are ready to help you meet your health and fitness goals. We will show you how to design a plan that is suitable for your body, your level of fitness, and your health or any limitations you may have.
We will also ensure that you set reasonable milestones for improvement over time; coach you in proper technique and injury avoidance; and offer ways to integrate variety into your workouts to avoid boredom and plateaus. Most important, our trainers will encourage and motivate you, as well as hold you accountable to the promises you make to yourself!
Session Fees For Individual*
One 45 minute | $40
Five 45 minute | $190
Ten 45 minute | $360
Twenty 45 minute | $640
Session Fees For Buddy Per Person*
Ten 45 minute | $200
Twenty 45 minute | $360
*Sessions available and prices are subject to change