health, well-being & fitness
We are here to empower you to be your best self. No matter what level you’re at, we can all benefit from expert coaching from a personal trainer. The Y offers a wide variety of services to meet your health, wellness, and fitness goals. And we’re flexible to accommodate your schedule. We also offer Small Group Training and One on One Yoga sessions.
Please click the button below to request an equipment orientation, personal training sessions and to receive information on any specialized programs that we offer!
Teens! In order to use the weight room, you will need to sign up for a Teen Orientation! Click the button below to schedule your orientation program!
Get ready for it… MX4 is coming to a Y near you! MX4 is small group circuit training that guarantees results! Click on the buttons below to learn more.
MX4 active is geared towards older adults and those who are interested in less intense training.MX4 avoids going onto the floor and is low impact.
Session Fees For Individual personal training
One 50-minute | $45
Five 50-minute | $215
Ten 50-minute | $410
Twenty 50-minute | $740
Session Fees For PARTNER PERSONAL TRAINING
Ten 50-minute | $450 (cost per session, not per person)
Twenty 50-minute | $860 (cost per session, not per person)
AND CHECK OUT THese promotions for added value!
Jump Start | $99 for 3 (50-minute) sessions
If you are interested in elevating your fitness goals with a personal trainer; Jump Start is for you! You will be encouraged and challenged every step of the way!
Smart Start | $189 for 5 (50-minute sessions)
If you have goals and you’re serious about achieving them, Smart Start is for you! In addition to your personal training sessions, you’ll receive your own personal training plan to keep you motivated.