Beginners don’t be afraid to try this fusion of Latin and international dance. Zumba is a dynamic, fun and effective cardio workout that’s fun for all ages!
This high energy class incorporates all types of Latin moves and dances. Get healthy and dance your way to being Fit!
All the great things about Zumba in a 30 minute class. Designed for all levels!
The Zumba Sentao™ program is an intense new way to enhance the fitness-party thrill! This speciality program includes explosive chair based choreography that will stengthen, balance and stabilize the core, and step up cardio work in a whole new way. Students learn to use a chair and their body weight to enhance muscle strength, improve definition and endurance, and tone their physique!
This Zumba inspired class uses light weights to provide a great body-sculpting workout with the same zumba moves that you already enjoy at a slightly slower pace!