stay active and healthy no matter where you are
At the Y, we remain committed to nurturing the potential of every child and teen, improving your health and well-being and giving back and providing support to our neighbors.
We know exercise helps keep our immune systems strong. That’s why we’ve partnered with our healthy living experts to provide you with virtual access to the best fitness resources and classes on the go.
To encourage you to stay active each week, we are launching new challenges on our app. These challenges will run Monday through Sunday and will be offered for adults, kids, and families. Be on the lookout for weekly reminders each Sunday for the upcoming challenge.
This week’s Challenge
To help reduce your stress, control anxiety, and enhance your self-awareness we have created the perfect challenge to help you get your workout on.
- Check-in Challenge
Have you been missing the Y, because we have been missing you! Come get your workout in with us and track your workout using the Y Mobile App.
Y360 – Fitness on demand
The YMCA of Southern Arizona now brings fitness on demand to you! We invite you to become part of a brand-new and exciting initiative, Y360, led by several YMCAs across the country. It features kids activities, active older adult classes, core conditioning, and so many more group exercise classes you can begin today virtually.